People who don't know what social anxiety really is, put it in the same category as extreme shyness, but we are talking about a quite different issue. It's hard to understand for people without this disorder that the patients' lives can be completely destroyed because of the pain the anxiety can cause even when doing ordinary things like going on a bus, sitting in a classroom or attending a party, things most people take for granted.
Social anxiety is a diagnoses used when a person's anxiety in social situations is so is so severe that inability of functioning in everyday life is dominating. Although many of these people are aware of the dysfunctions of their feelings and actions, they are incapable of doing anything to stop it. The symptoms of this anxiety disorder can be divided into two groups; specialized anxiety and generalized anxiety.
The specialized anxiety is triggered in particular social situations where others are involved; for example a party, holding a speech or sitting in a room full of strangers. The symptoms of generalized anxiety are a persistent and intense fear of any situation where social interactions are involved.
In the generalized version of anxiety the symptoms are an excessive and chronic fear of any situation where social interaction is taking place. In this group, fear of being judged by other is dominating in addition to fearing embarrassment and humiliation because of what the patient is doing. These unhappy persons don't trust themselves to handle social interactions either by fearing to do something to embarrass themselves or that other people will judge them too hard.
Although this disorder's main symptoms like severe anxiety and fear are psychological, it is also accompanied by several physical symptoms. High pulse, heart palpitations, dizziness, excessive sweating, trembling and stammering are just a few. If the patient is upset enough, both types of this anxiety disorder can also bring on panic attacks. The severity and duration of these symptoms varies from patient to patient.
To deal with the pain anxiety social situations cause, some people medicate themselves with drugs or alcohol, sometimes to an extreme. This will not work for getting rid of their anxiety but will rather create drug addiction problems in addition, as if the anxiety problems weren't enough. It is a false belief that substance abuse can increase their confidence in social situations, which some patients claim.
It's understandable that a condition that impacts so many parts of the patient's life is causing a huge demand for solutions. The manifold of treatment solutions reflects this demand. Don't despair because there are methods available for treating social anxiety effectively; like traditional psychological approaches as well as alternative treatments, traditional and natural remedies, acupuncture, NLP, hypnosis, thought-field therapy and numerous of other.
If you are one of the those suffering from social anxiety or panic attacks you are probably sick and tiered of not being able to handle everyday situations other people take for granted. Stop ruin your life and give yourself this great chance to get rid of your panic attacks or social anxiety problems for good. Click Here for more information.
by Gary Gui
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